Katherine Smith, Exercise Physiologist & Clinical Pilates Instructor
Katherine’s career in the fitness industry began after years of battling chronic illness and finally finding relief through exercise based rehabilitation. Her strive to overcome Chronic Fatigue Syndrome led her to completing training as a Pilates and Group Fitness Instructor in order to help others overcome obstacles in their own lives and become the best version of themselves.
Driven to learn more about rehabilitation she then went on to complete a degree in Exercise Physiology at the University of New South Wales. As an Accredited Exercise Physiologist and Clinical Pilates Instructor Katherine combines her technical knowledge and practical experience to provide her clients with the best opportunity to achieve their goals.
Katherine enjoys challenging her clients, teaching precise movement and technique to help the body recover from injury or improve functionality. She has extensive experience in Rehabilitation and Pre/Post Natal.
Katherine has a strong passion for fitness and Pilates, and loves teaching. She is dedicated to completing ongoing training and always strives to provide her clients with the most up to date research and training techniques.
- Bachelor of Exercise Physiology (UNSW)
- Certified Practitioner of Pilates for Rehabilitation (Polestar Pilates)
- Certified Practitioner of Studio and Matt Pilates (Polestar Pilates)
- Certified Pre/Post Natal Instructor
- Certified Yoga Instructor
- Certificate III in Fitness